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Paddleboarding (SUP): Stand-up paddleboarding: flatwater cruising, SUP yoga, and coastal touring on the board.

Paddleboarding (SUP) · Maryland

Paddleboarding (SUP) in Maryland

6 operators across Maryland.

Maryland paddling

Maryland presents a remarkably diverse canvas for paddlers, from the rugged whitewater of its western mountains to the immense, intricate waterways of the Chesapeake Bay and its Atlantic coast. The state's unique geography, spanning the Appalachian Mountains to the Mid-Atlantic seaboard, creates a spectrum of paddling experiences. Flatwater enthusiasts can explore serene reservoirs like Deep Creek Lake, while river paddlers navigate the historic Potomac River, which carves through dramatic gorges and gentle valleys alike. This rich variety ensures that whether seeking a tranquil glide or an adrenaline-fueled descent, Maryland offers a distinct aquatic adventure.

The iconic Chesapeake Bay, a national treasure, anchors Maryland's paddling landscape. Its vast network of tidal rivers, creeks, and estuaries provides endless opportunities for sea kayaking, canoeing, and stand-up paddleboarding. Paddlers can explore historic waterfront towns such as Annapolis, paddle through wildlife-rich marshlands on the Eastern Shore, or discover secluded coves along the Western Shore. Outfitters throughout the Bay region provide rentals, guided trips focusing on ecology and history, and SUP lessons, allowing paddlers of all skill levels to immerse themselves in this unique ecosystem.

About paddleboarding (sup)

Stand-up paddleboarding: flatwater cruising, SUP yoga, and coastal touring on the board.

Quick facts

Best season
April through November

Operators

Paddleboarding (SUP) operators

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Resources

More to explore in Paddleboarding (SUP)

Hand-picked videos and free guides from the community to help you plan your next trip.

Videos worth watching

Hand-picked clips, sorted by what you do.

  • How to SUP - The Beginner's Quick Start Guide to Paddle Boarding

    PaddleTV

  • SUP: Launching and Standing Up || REI

    REI

  • SUP Quick Start Guide- Complete Instructions for getting started in Stand Up Paddleboarding

    blueplanetsurf

  • Stand Up Paddling - Getting Started

    StandUpPaddlingTV

  • SUP Starters | Beginner’s Guide to Stand Up Paddleboarding (Trailer)

    Paddle UK

  • How to Train for Stand Up Paddle Boarding || REI

    REI

Free tools

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The Paddling Hubs app dashboard

For operators

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